What is reflexology? Reflexology is the systematic application of pressure techniques to the feet and hands. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. Each reflex point connects with a specific organ, gland or body part. Through the application of pressure using specific thumb and finger techniques, reflexology connects with the peripheral nervous system and encourages the body to relax and return to homeostasis or balance. What are the benefits of reflexology? Reduces stress, tension and anxiety Increases blood and lymphatic flow Improves oxygen delivery Normalizes glandular function Cleanses the body of toxins Balances the body systems Improves emotional health Serves as a preventive system Enhances other forms of bodywork Encourages the body to heal faster Reduces pain Improves sleep patterns Sharpens mental alertness Clients Tell Reflexologists “I feel like I’m walking on air.” V.M. “My back doesn’t hurt anymore. When I came in I could hardly move.” J.W. “My headache is gone.” J.S., F.M. “I came in stressed out and left feeling like a new person.” B.P. “My sprained ankle had noticeably improved with one session.” D.C. “The tightness in my neck and shoulder is there no more!” M.M.H. Reflexology and You What can reflexology offer you?? According to client reports, Reflexology relaxes, reduces stress without drugs, helps with sleep, sinus pain, banishes headaches, muscle aches and pains. Clients tell us they feel better, chronic pain is less and some even say it keeps them healthier. Some clients have experienced immediate results during sessions and others have experienced slower, steadier results. Most clients enjoy the sessions and many return on a regular basis. Check out our membership pages and contact...Read More
BOARD OF DIRECTORS Kim Jenner, President Certified Reflexologist, Baltimore School of Reflexology 2005 Nationally Certified Reflexologist, ARCB since 2007 Member of Reflexology Association of America since 2005 Reflexology Association of America Assistant Delegate Assembly Chairman 2007-14 Member of Maryland Reflexology Association since 2005 Kim is a Reiki Master of Usui, Karuna, and Kundulini Reiki. Kim was just elected to the RAA Board of Directors and is the Recording Secretary. This could be YOUR picture here! Vice President Karen Kirts, Secretary, RAA Delegate, Ethics and Grievance Chair Certified Reflexologist, Baltimore School of Reflexology 2005 Member of Reflexology Association of America since 2006 Member Maryland Reflexology Association since 2006 Karen is a Kundalini Reiki Master and has taken Toe Reading Levels 1 and 2. She plays the organ, gives piano lessons and enjoys spending time with her grandchildren. Caroline Klem, Treasurer, RAA Delegate, Education Chair Certified Reflexologist, Omega Institute for Holistic Studies 2006 Nationally Certified Reflexologist, ARCB since 2008 Member of Reflexology Association of America Member of Maryland Reflexology Association since 2006 Carol has studied complimentary, alternative and energetic modalities extensively. Corinne Webster, Director at Large Certified Reflexologist, Baltimore School of Reflexology 2003 Nationally Certified Reflexologist, ARCB since 2005 Member of Reflexology Association of America Member of Maryland Reflexology Association since 2003 Corinne is also a Certified Aromatherapist, Reiki Master, Toe Reading Levels 1 and 2, and has completed Chakra Energy Work (Tai Sophia) Levels 1 and 2. Susan Dumont, Director at Large, Newsletter Editor Certified Reflexologist, Baltimore School of Reflexology 2008 Member of Maryland Reflexology Association since 2006 Member of Maryland Reflexology Association, Newsletter Editor 2010-Present Susan is a Certified Tourism Ambassador, has a career in the publishing industry and...Read More
Become a Member Member Benefits Participate in shaping the future of our profession Earn continuing education credits by attending MDRA quarterly meetings and workshops Take part in MDRA meetings for networking opportunities Share experiences with other reflexologists at quarterly MDRA meetings, events and workshops Leadership opportunities are available Participate in Health Fairs and Public Events Members are listed on MDRA website, MarylandReflexology.org Become a member of a Reflexology Association of America and receive information and updates on policies and opportunities Receive information on legislative policies impacting reflexologists Receive member discounts on Workshops and Continuing Education Credits Memberhips Professional Member $50.00 Professional Membership requires completion of 300 hours of Reflexology training by a school or person recognized as an authority on Reflexology. One can be certified by meeting the requirements to test by a national non-profit reflexology testing board. Professional members may vote and hold office. Documentation of specific reflexology training is required. Associate Member $25.00 Associate Membership is open to any reflexologists not meeting the 300 hours of training requirement, a student training in reflexology, a client or other interested person, an agency, a school, a business, a manufacturer, state association, or any other entity concerned about, and desiring to support the growth and development of the field of reflexology. Associate members will be listed on the Website. Membership Application To become a member of the Maryland Reflexology Association please contact our Membership Chairman who will answer any questions and send you an application. Kim Jenner, Membership Chairman Phone: 443-797-7659 Email:...Read More
MDRA Members Alphabetical Listing Iris Aharonovich CRRockville, MD240email@example.com Vivian Arbin CRUpper Marlboro, MD301firstname.lastname@example.org Barbara Bausch CR, ARCBLexington Park, MD714email@example.com Gabrielle Cipollone CR, ARCBArdmore, PA610firstname.lastname@example.org Jenny Cissa CR, ARCBNewport News, VA757email@example.com Lark Collis ARHollywood, MD301firstname.lastname@example.org Linda Deffinbaugh CR, ARCBWoodbine, MD410email@example.com Annette Dill CR, ARCBSykesville, MD443firstname.lastname@example.org Susan Dumont CRLutherville, MD410email@example.com Joyce Dupak ARMckeesport, PA412firstname.lastname@example.org Karen Eby CRCatonsville, MD 410-303-9894AdvancedTherapiesbyKaren@gmail.com Dana Esposito CR, ARCBBaltimore, MD410-245-8012Dana@perfectfitfitness.com Pam Fagelson CR, ARCBEdgewood, PA240-994-7079PamFagelson@gmail.com Tanya Gore CRHanover, PA717email@example.com Sandra Gossman CRStoney Beach, MD443firstname.lastname@example.org Patricia Grubbs ARVerona, PA412email@example.com Ruth Holden CRParkville, MD410firstname.lastname@example.org Terese Horton CR, ARCBCumberland, MD301email@example.com Jean Jeffreys CRBaltimore, MD410firstname.lastname@example.org Kim Jenner CR, ARCBOwings Mills, MD443-797-7659RAAKimjenner@gmail.com Jodie Johannessen CRHavre de Grace, MD410-939-2857 email@example.com Joginder Kaur ARBurtonsville, MD301firstname.lastname@example.org Karen Kirts CROwings Mills, MD443-839-7920 email@example.com Caroline Klem CR, ARCBMt Airy, MD410firstname.lastname@example.org Barbara Kraska CRTimonium, MD410email@example.com Nicole Landry CR, ARCBSalisbury, MD410firstname.lastname@example.org Laura Laroche CR, ARCBBethesda, MD202email@example.com Peggy Lawler CR, ARCBThurmont, MD301firstname.lastname@example.org Robin Lazor CROakmont, PA412email@example.com Janet Lee CRBethesda, MD240-632-2010BOOJUMJL@aol.com Christine McDougal CRMechanicsville, MD301firstname.lastname@example.org JulieBeth Mezzy AR, ARCBVirginia Beach, VA757email@example.com Peggy Moore CR, ARCBBerlin, NJ609firstname.lastname@example.org Iona Nelson CRCatonsville, MD410email@example.com Ann Marie O’Lone CROlney, MD410firstname.lastname@example.org Kasey Quillin CR, ARCBBishopville, MD410email@example.com Jacqueline Rooths CRWaldorf, MD301firstname.lastname@example.org Carolyn Sherwood CRDamascus, MD301email@example.com Cathy Smith CRLaPlata, MD301firstname.lastname@example.org Mary Spurrier CR, ARCBBaltimore, MD410-377-8007SpurrierM@gmail.com Joan Stewart CR, ARCBCumberland, MD301-707-7310jstewartLMT@yahoo.com Sarah Strain CR, ARCBPort Republic, MD240email@example.com Suzanne Sweet CRBowie, MD301firstname.lastname@example.org Frances Thomas CR, ARCBRosedale, MD410email@example.com Nancy Van Schoick CR, ARCBLancaster, PA717firstname.lastname@example.org Catherine Vestraci CR, ARCBMechanicsville, MD301email@example.com Jean Wehner CR, ARCBElkridge, MD443firstname.lastname@example.org Ann Wheeler CRBerlin, MD443-889-1857AMWheelfree@aol.com Cecelia White CRBaltimore, MD443email@example.com Leanora Winters CROwings,...Read More
MDRA Members by Counties ALLEGANY COUNTY Terese Horton CR, ARCB Cumberland, MD 301-338-2284 firstname.lastname@example.org Joan Stewart CR, ARCB Cumberland, MD 301-707-7310 jstewartLMT@yahoo.com ANNE ARUNDEL COUNTY Sandra Gossman CR Stoney Beach, MD 443-794-5678 email@example.com BALTIMORE COUNTY Susan Dumont CR Lutherville, MD 410-812-2313 firstname.lastname@example.org Karen Eby CR Catonsville, MD 410-303-9894 AdvancedTherapiesbyKaren@gmail.com Dana Esposito CR, ARCB Baltimore, MD 410-245-8012 Dana@perfectfitfitness.com Ruth Holden CR Parkville, MD 410-733-9491 email@example.com Jean Jeffreys CR Baltimore, MD 410-913-9105 firstname.lastname@example.org Kim Jenner CR, ARCB Owings Mills, MD 443-797-7659 RAAKimjenner@gmail.com Karen Kirts CR Owings Mills, MD 443-839-7920 email@example.com Barbara Kraska CR Timonium, MD 410-303-1676 firstname.lastname@example.org Iona Nelson CR Catonsville, MD 410-913-8782 email@example.com Mary Spurrier CR, ARCB Baltimore, MD 410-377-8007 SpurrierM@gmail.com Frances Thomas CR, ARCB Rosedale, MD 410-325-6677 firstname.lastname@example.org Cecelia White CR Baltimore, MD 443-447-3590 email@example.com CALVERT COUNTY Sarah Strain CR, ARCB Port Republic, MD 240-216-0686 firstname.lastname@example.org Leanora Winters CR Owings, MD 301-855-2722 email@example.com CARROLL COUNTY Linda Deffinbaugh CR, ARCB Woodbine, MD 410-474-2176 firstname.lastname@example.org Annette Dill CR, ARCB Sykesville, MD 443-789-1475 email@example.com Caroline Klem CR, ARCB Mt Airy, MD 410-635-3575 firstname.lastname@example.org CHARLES COUNTY Jacqueline Rooths CR Waldorf, MD 301-843-5573 email@example.com Cathy Smith CR LaPlata, MD 301-751-9014 firstname.lastname@example.org FREDERICK COUNTY Peggy Lawler CR, ARCB Thurmont, MD 301-305-2244 email@example.com HARFORD COUNTY Jodie Johannessen CR Havre de Grace, MD 410-939-2857 firstname.lastname@example.org HOWARD COUNTY Ann Marie O’Lone CR Olney, MD 410-992-3001 email@example.com Jean Wehner CR, ARCB Elkridge, MD 443-445-3732 firstname.lastname@example.org MONTGOMERY COUNTY Iris Aharonovich CR Rockville, MD 240-206-1266 email@example.com Joginder Kaur AR Burtonsville, MD 301-591-4006 firstname.lastname@example.org Laura Laroche CR, ARCB Bethesda, MD 202-659-4675 email@example.com Janet Lee CR Bethesda, MD 240-632-2010 BOOJUMJL@aol.com Carolyn Sherwood CR Damascus, MD 301-641-1155 firstname.lastname@example.org PRINCE GEORGES COUNTY Vivian Arbin CR Upper Marlboro, MD 301-717-8548 email@example.com Suzanne Sweet CR Bowie, MD...Read More
Resources Reflexology Schools and National Organizations The Maryland Reflexology Association is providing a webpage which includes Reflexology Schools and National Organizations for you to explore and consider. We are not affiliated with, and do not recommend or endorse any particular school or organization. American Reflexology Certification Board The American Reflexology Certification Board’s main purpose is to protect the public and promote the advancement of the field through the recognition of competent reflexologists who practice on a professional basis and choose to be recognized as meeting basic national standards. The ARCB works for the growth of the entire field by encouraging the ongoing development of reflexology associations, and related professional organizations, and legislative activities. Reflexology Association of America The Reflexology Association of America has been serving the needs of its members since 1995 when forward thinking leaders came together to form a non-profit member association dedicated to unifying reflexologists for the recognition, excellence and professional strength of Reflexology. The RAA conference is being held in Anchorage, Alaska in 2016. Dates are May 6 – May 8. Be sure to register early. For information visit...Read More
The Maryland Reflexology Association (MDRA) is an independent, non-profit organization comprised of Members and Associates who are interested in advancing both knowledge and interest in Reflexology. The MDRA is not associated with, nor does it endorse any school, institute, reflexology curriculum, or instructor. Our mission is to provide information, education, and communication for Reflexology professionals as well as the general public. We encourage professional standards and provide a forum for local, regional and national concerns.
Reflexology is the systematic application of pressure techniques to the feet and hands. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system.
Each reflex point connects with a specific organ, gland or body part. Through the application of pressure using specific thumb and finger techniques, reflexology connects with the peripheral nervous system and encourages the body to relax and return to homeostasis or balance.
Participate in shaping the future of our profession
Earn continuing education credits by attending MDRA quarterly meetings and workshops
Take part in MDRA meetings for networking opportunities
Share experiences with other reflexologists at quarterly MDRA meetings, events and workshops
Leadership opportunities are available